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FUNCTIONAL FITNESS
Use it, don't lose it.
- 45 minutes
- 45 US dollars
- In home or at Fit Chicks Studio
Service Description
Loss of strength and agility as we age can lead to trip and falls accidents and ultimately loss of independence. These sessions combine dynamic stretching, cardiovascular conditioning, and weight training exercises to improve health and maintain bone density. (Recommended for perimenopausal and post menopausal women)
Cancelation Policy
Twenty four hour cancellation notice required.
Contact Details
+ 9162013514
info@fitchicksstudio.com
8 Sunland Dr, Chico, 95926-1445
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