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FUNCTIONAL FITNESS
Use it, don't lose it.
45 min
45 US dollars
In home or at Fit Chicks StudioService Description
Loss of strength and agility as we age can lead to trip and falls accidents and ultimately loss of independence. These sessions combine dynamic stretching, cardiovascular conditioning, and weight training exercises to improve health and maintain bone density. (Recommended for perimenopausal and post menopausal women)
Cancellation Policy
Twenty four hour cancellation notice required.
Contact Details
+ 9162013514
info@fitchicksstudio.com
8 Sunland Dr, Chico, 95926-1445
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