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  • PERSONAL TRAINING

    One on one instruction with your trainer

    45 min

    45 US dollars

  • ENDURANCE TRAINING

    Limited offering due to COVID-19. Call for information.

    45 min

    45 US dollars

  • FUNCTIONAL FITNESS

    Use it, don't lose it.

    45 min

    45 US dollars

  • TRX WORKOUTS

    Limited availability due to COVID-19 Call for more information.

    45 min

    45 US dollars

  • Wake Up! Workout

    Online group exercise class with little to no equipment required

    30 min

    15 US dollars

  • WEIGHT LOSS

    Individualized nutrition coaching

    30 min

    30 US dollars

  • NUTRITION COACHING

    Adopt and sustain healthy lifestyle behaviors

    30 min

    30 US dollars
 

Photographer: Frank Rebelo. No content may be used without permission.